Preparation:
- Soak flaxseed in water for 10 minutes
- Purée 2/3 of the beans with rolled oats, miso and the spices
- Mince the mushrooms. Add 1 tbsp oil to a hot pan, sauté the mushrooms at medium-high heat for 6 minutes. Add salt
- Mince the shallot and garlic
- Add sautéed mushrooms, shallot, garlic, the rest of the beans, flaxseed and walnuts to patty mixture. Combine and chop briefly
- Form four patties and set aside
- Add coconut oil to a pan, fry patties at medium- high heat for 5 minutes on each side
- Serve
Ingredients:
Patties
- 2 tbsp of ground flaxseed
- 60 ml water
- 250 g tinned black beans
- 80 g rolled oats
- 1 tsp miso paste
- 1 tsp cumin
- 1 tsp herbs de Provence
- ½ tsp cayenne pepper
- 100 g mushrooms
- 1 tbsp olive oil
- 1 pinch salt
- 1 shallot
- 1 clove of garlic
- 40 g walnuts
- 4 tbsp coconut/vegetable oil
Toppings:
Vegan mayonnaise, tomatoes, onions, lettuce, pickles, buns